We form grooves in our lives by repeating ourselves, our habits and our stories of how it is, how we are...who we are.

We live out our old patterns over and over scratching our heads at the annoying similar outcomes.

These grooves become deep enough to trip over...and we do...often.

Frustrated, we thrash and flail against the edges of our self made circumstances that we call “they” or “life” until we see we are holding the marker that drew what we just colored in.

Self awareness. Who are you being? What are you believing? Is any of it even true at all? Or is it just serving to make you feel more comfortable to tell yourself it is?

If you were a camera what settings have you got stuck on default?

What patterns are you carving into the surface of your soul?